Sunday, February 13, 2011
Kick off day tomorrow.
Tomorrow is my official Kick off to Weight loss. I went to Weight Watchers this morning at 9:30 and weighed in.
From there I went to the grocery store to pickup some food and supplies. I started with the fresh vegetables and fruits, then picked up fat free dairy products, chicken and a turkey.
I have never been a lover of any kind of bread that has fiber in it, I'm a white bread girl. This is going to be different for me, I picked up two kinds that are whole grain and have 5Grams of fiber per slice. Since butter is not exactly good for weight loss I picked up some sugar free Marmalade, now I can have toast for breakfast.
This is going to take a while to get the hang of. I haven't really cooked full meals in years. Most of the time we eat out. I don't like to cook and finding the time is also a problem.
I'm making a schedule of when I can go to the club.. want to go at least 4 times per week. Start slowly on the treadmill and bike and then hopefully move on to the other machines. I'm not a lover of exercise.... will give it my best shot.
Hope you're ready to join me.... together we can get slim and healthy.
I'll keep you posted on my progress.
Posted by Quahog 3 at 1:59 PM